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IN THE FIELD GUIDE

stillee

stillee.com

Stillee is an evidence-based mindfulness app focused on anxiety, panic, and sleep, especially designed for middle-of-the-night use cases. It offers a free panic flow, sleep tracks tailored for 3 AM wakings, non-sleep deep rest practices, and multi-week programs based on mindfulness methods.

THE PRODUCT, BEYOND THE PITCH

Automatically researched · Not editorially reviewed · Sources checked Sep 16, 2026

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A good fit for

  • Adults seeking a calm, evidence-grounded companion for sleep, anxiety, and panic without a large track catalog or celebrity guides.

Know the limitations

Not confirmed yet.

What you can do

Not confirmed yet.

Features

  • Sleep tracks written specifically for middle-of-the-night wakings, not bedtime.
  • A journal feature with encrypted entries where keys are stored separately from data.
  • Personalization that does not gate features; onboarding questions can be skipped without losing access to crisis parts.
  • Breathing exercises organized by shape and screened for contraindications, including cyclic sighing, coherent slow-paced breathing, and others.

Integrations

  • Can read recent sleep data from Apple Health and Health Connect on Android to pre-fill morning check-ins.

Platforms & data export

Not confirmed yet.

THE COST FOR YOUR TEAM

Go beyond the starting price.

Published plan prices for your team size and usage. Results update as you type. Taxes, currency conversion and unlisted add-ons are excluded, and anything the source did not state is called out rather than guessed.

Cheapest fit for 1 person, all 1 tools

$6.99/month

$83.88 a year on these plans.

Plan costs based on your requirements
Tool / planMonthlyPer yearWhat this assumes
stillee logostillee

MonthlyCheapest fit

Flat subscription

$6.99$83.88

Automatically extracted from the linked pricing source. Seat allowances, usage limits, taxes and terms are not confirmed — check them with the provider.

A practical workflow

  1. One tap on the panic button opens a guided breathing flow that starts immediately with cyclic sighing.
  2. The sleep library reorganizes itself for 3 AM, selecting tracks based on how the middle of the night feels.
  3. Multi-week programs consist of structured sequences of short sessions, readings, and journal prompts that build progressively.

Based on the sources below. Editorial review does not imply hands-on product testing.

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Sources & research

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