IN THE FIELD GUIDE
Nourishhealth
nourishhealth.app
Nourish is an iPhone app designed to track gut health by estimating a gut score for meals based on photos or descriptions. It helps users log how they felt after eating and spot possible food patterns over time to better understand their gut health.
THE PRODUCT, BEYOND THE PITCH
Editorially reviewed · Sources checked Oct 10, 2026
A good fit for
- iPhone users interested in monitoring and improving their gut health through meal tracking and symptom logging.
Know the limitations
- Meal scores are estimates based on photos or descriptions and do not measure the actual microbiome, digestion, or inflammation.
- Patterns identified by the app are clues to explore and not a medical diagnosis or proof of cause and effect.
What you can do
- Tracking gut health by logging meals and symptoms to identify possible food triggers over time.
- Using gut health insights to improve diet and digestion by understanding meal quality and its effects on the body.
Features
- Estimates a gut score from 0 to 100 for each meal based on microbiome support, digestibility, and inflammation-related factors.
- Allows users to log how they felt after eating, including options like felt great, bloating, heartburn, cramping, or no issues.
- Provides gut-friendly recipes scored and ready to log immediately when made.
Integrations
Not confirmed yet.
Platforms & data export
Not confirmed yet.
THE COST FOR YOUR TEAM
Go beyond the starting price.
Published plan prices for your team size and usage. Results update as you type. Taxes, currency conversion and unlisted add-ons are excluded, and anything the source did not state is called out rather than guessed.
Known monthly subtotal
$0.00/month
1 of 1 tools could not be priced with these inputs, so this is not the full cost.
| Tool / plan | Monthly | Per year | What this assumes |
|---|---|---|---|
| No pricing recorded yet. Check the official site, or ask the owner to add it. | |||
A practical workflow
- Snap a photo or describe what you ate to get an estimated gut score for the meal.
- Log how you felt after eating by selecting from options like felt great or bloating.
- Review your food diary over time to spot possible patterns between meals and symptoms, sleep, calm, and water intake.
Based on the sources below. Editorial review does not imply hands-on product testing.
Alternatives to explore
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