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In the field guide

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Oto is a tinnitus care program that pairs users with a specialist audiologist and provides a daily mobile app featuring guided cognitive behavioural therapy exercises and soothing soundscapes. It supports users with tinnitus through personalised plans, ongoing provider guidance, and progress tracking.

The product, beyond the pitch

Editorially reviewed · Sources checked Sep 15, 2026

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A good fit for

  • Individuals with tinnitus looking for a combined specialist care and app-based daily support program.
  • Patients who want personalised plans and ongoing provider guidance for tinnitus management.

Know the limitations

  • Oto is only available through participating audiology clinics and cannot be purchased directly by users.
  • Tinnitus care plans including Oto are usually self-pay and not typically covered by insurance.

What you can do

  • People living with tinnitus seeking expert care and daily support to manage symptoms.
  • Users wanting to improve sleep, reduce stress, and enhance focus through tinnitus management.

Features

  • Guided cognitive behavioural therapy exercises to build coping skills.
  • A library of calming sounds and soundscapes to help users relax and switch off.
  • Wind-down routines and sounds designed to help users fall asleep more easily.
  • Breathing and mindfulness exercises to lower stress and improve concentration.
  • Progress tracking shared with the provider who adjusts the care plan accordingly.

Integrations

Not confirmed yet.

Platforms & data export

Not confirmed yet.

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THE COST FOR YOUR TEAM

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Published plan prices for your team size and usage. Results update as you type. Taxes, currency conversion and unlisted add-ons are excluded, and anything the source did not state is called out rather than guessed.

Known monthly subtotal

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A practical workflow

  1. Professional evaluation by an audiologist to assess tinnitus and hearing and build a personalised plan.
  2. Creation of a personalised care plan combining the Oto app with clinical care from the provider.
  3. Daily use of the Oto app for guided exercises, soundscapes, and relaxation techniques between appointments.
  4. Ongoing guidance from the provider who tracks progress and adjusts the plan as needed.

Based on the sources below. Editorial review does not imply hands-on product testing.

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