Dayflix is an AI-powered journaling app that transforms spoken thoughts into structured journal entries, capturing emotions and context automatically. It supports voice journaling, mood tracking, and provides AI-generated weekly summaries to help users discover insights and patterns in their mental wellbeing.
IN THE FIELD GUIDE
Innersightjournal
innersightjournal.com
InnerSight is a private, end-to-end encrypted AI journaling app designed to help users process mental health, build a journaling therapy habit, and reflect with Iris, a CBT-informed AI companion. It operates without requiring sign-up and is free to start on iPhone and iPad devices.
THE PRODUCT, BEYOND THE PITCH
Editorially reviewed · Sources checked Oct 7, 2026
A good fit for
- People who prefer writing over talking for mental health reflection and journaling therapy.
Know the limitations
- Android support is not currently available; the app runs only on iPhone and iPad.
What you can do
- Supporting reflective work alongside therapy or independently to manage anxiety, stress, or difficult emotions using evidence-based CBT techniques.
- Building a daily journaling habit with features like daily streaks and reminders to create lasting change.
Features
- End-to-end encryption of journal entries with AES-256 and Argon2id key derivation ensuring privacy and security.
- AI companion named Iris that uses Cognitive Behavioural Therapy principles to ask thoughtful questions, explore patterns, and provide reflections.
- Rich text formatting and ability to attach photos and memories to journal entries.
Integrations
Not confirmed yet.
Platforms & data export
Not confirmed yet.
THE COST FOR YOUR TEAM
Go beyond the starting price.
Published plan prices for your team size and usage. Results update as you type. Taxes, currency conversion and unlisted add-ons are excluded, and anything the source did not state is called out rather than guessed.
Known monthly subtotal
$0.00/month
1 of 1 tools could not be priced with these inputs, so this is not the full cost.
| Tool / plan | Monthly | Per year | What this assumes |
|---|---|---|---|
| No plans published in USD. Switch currency to see this tool's prices. | |||
A practical workflow
- Open the app and start journaling immediately without sign-up; entries are encrypted on-device from the first word.
- When ready to reflect deeper, tap Ask Iris to open a chat where Iris asks thoughtful CBT-grounded questions.
- Use Auto Update to incorporate insights from the AI conversation back into the journal entry.
Based on the sources below. Editorial review does not imply hands-on product testing.
Alternatives to explore
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What changed
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