IN THE FIELD GUIDE
fitlocker
fitlocker.app
FitLocker converts saved Instagram and TikTok workout videos into structured, trackable training programs automatically using AI. Users can import workouts by sharing videos, which the app analyzes to extract exercises, sets, reps, muscle groups, and equipment, then helps build and manage weekly training plans.
THE PRODUCT, BEYOND THE PITCH
Automatically researched · Not editorially reviewed · Sources checked Sep 14, 2026
A good fit for
Not confirmed yet.
Know the limitations
Not confirmed yet.
What you can do
Not confirmed yet.
Features
- AI extracts exercises, sets, reps, muscle groups, and equipment from workout videos automatically.
- Users can assign workouts to specific days and stack multiple workouts on a single day.
- The app provides a searchable library filtered by muscle group, equipment, or training style.
Integrations
Not confirmed yet.
Platforms & data export
Not confirmed yet.
THE COST FOR YOUR TEAM
Go beyond the starting price.
Published plan prices for your team size and usage. Results update as you type. Taxes, currency conversion and unlisted add-ons are excluded, and anything the source did not state is called out rather than guessed.
Known monthly subtotal
$0.00/month
1 of 1 tools could not be priced with these inputs, so this is not the full cost.
| Tool / plan | Monthly | Per year | What this assumes |
|---|---|---|---|
| No pricing recorded yet. Check the official site, or ask the owner to add it. | |||
A practical workflow
- Share an Instagram Reel or TikTok video to FitLocker to import the workout.
- The AI reads the video to extract workout details like exercises, sets, reps, muscle groups, and equipment.
- Add the workout to your weekly plan and check it off when completed, with the original video one tap away.
Based on the sources below. Editorial review does not imply hands-on product testing.
Alternatives to explore
Filter alternatives →Candidates based on category and primary feature. Check feature and pricing differences before switching.
Plan a switch from fitlocker →What changed
1 recorded change · latest 9/14/2026
Changes to the facts recorded here, not a live scan of every vendor update. Save this tool to follow updates in your account.
Updated: features, summary, use cases, walkthrough
See recorded changes
featuresBefore: ["AI extracts exercises, sets, reps, muscle groups, and equipment from workout videos automatically.","Users can assign workouts to specific days and stack multiple workouts per day to build a full program.","The app provides a searchable library filtered by muscle group, equipment, or training style to find workouts quickly."]
After: ["AI extracts exercises, sets, reps, muscle groups, and equipment from workout videos automatically.","Users can assign workouts to specific days and stack multiple workouts on a single day.","The app provides a searchable library filtered by muscle group, equipment, or training style."]
summaryBefore: "Converting saved Instagram and TikTok workout videos into structured training programs. AI extracts exercises, sets, reps, muscle groups, and equipment from workout videos automatically. Users can assign workouts to specific days and stack multiple workouts per day to build a full program."
After: "FitLocker converts saved Instagram and TikTok workout videos into structured, trackable training programs automatically using AI. Users can import workouts by sharing videos, which the app analyzes to extract exercises, sets, reps, muscle groups, and equipment, then helps build and manage weekly training plans."
useCasesBefore: ["Converting saved Instagram and TikTok workout videos into structured training programs.","Tracking and managing weekly workout plans with progress check-offs and easy access to original videos."]
After: []
walkthroughBefore: ["Share a workout video from Instagram or TikTok to FitLocker via the share menu to import it.","The AI reads the video to extract workout details like exercises, sets, reps, muscle groups, and equipment."]
After: ["Share an Instagram Reel or TikTok video to FitLocker to import the workout.","The AI reads the video to extract workout details like exercises, sets, reps, muscle groups, and equipment.","Add the workout to your weekly plan and check it off when completed, with the original video one tap away."]
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